To empower others to create sustainable healthy habits for themselves and their families, helping them transform their lives with energy and confidence.
Jenny is passionate about helping you achieve your health and wellness goals. As both a coach and client, she knows the journey firsthand. In 2021, she transformed her life, releasing 30 pounds and gaining the energy to lead by example for her family. Jenny is here to help you create sustainable, healthy habits that inspire lifelong change.
We offer a variety of simple portable plans for:
Through personalized one-on-one coaching, we’ll design a plan tailored to your unique lifestyle and goals. You’ll have ongoing support, accountability, and guidance every step of the way. Weekly check-in calls will keep you on track, help you navigate challenges, and celebrate your victories together!
You’ll receive the balanced nutrition your body needs to preserve muscle, curb cravings, and build healthier habits for lasting weight loss. This time, it’s about losing the weight—and keeping it off for good. Plus, we’ll provide tips, recipes, and meal plans to help you fuel your body and feel your absolute best.
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other. You'll also have access to free weekly health tip webinars!
Maureen lost 40 pounds, but what she gained is even more powerful—a fresh, healthy mindset! Her family now has a confident, energized mom and wife who’s thriving like never before!
Trent started out as a skeptic, frustrated that he couldn’t enjoy hunting the way he used to. But after witnessing his wife Maureen’s incredible transformation, he decided to give it a shot. Now 60 pounds lighter, Trent is backpacking into the woods with his family and maintaining his ideal weight—living the active life he loves!
Peggy, a busy mom of three active boys, was always on the go—from practices to games and everything in between. Drive-thrus and quick stops became her go-to. But when she discovered this program, she was amazed at how simple it was to stick to, even with her hectic lifestyle. Now, Peggy has nourishing healthy habits and the energy to give back to her family while leading by example!